Osteopathy can be used to treat all joints including hips, knees, ankles, wrists etc. Osteopathy can help relieve the pain associated with arthritic conditions, swelling, cartilage injuries, ligament injuries and general tightness/stiffness.
Osteopaths also make sure that your affected joint is working correctly with the surrounding joints and the spine. We check that your posture and surrounding joints aren’t making your complaint worse or causing it to reoccur.
Osteopaths often give specific, gentle exercises or stretches that you can do at home as well as other advice to help you manage your pain.